If you have any problems with the registration process or your account login, please contact contact us.
The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.
Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.
Pity I am pre-booked this day as I think it would be awesome. I'll be looking for someone to coach me through the lifts at some point this year and this would have been ideal. I am thinking that if I get the chance I will just have to head to the PTC at Frankston when I get a spare day instead.
Seriously- I have heard so many say they aren't strong enough or they feel embarrassed- and then a little further down the track they end up being incredible. But everyone starts somewhere and everyone's path is a little different- the key is we are all heading the same way and helping each other get as far as they can.
Seriously- I have heard so many say they aren't strong enough or they feel embarrassed- and then a little further down the track they end up being incredible. But everyone starts somewhere and everyone's path is a little different- the key is we are all heading the same way and helping each other get as far as they can.