catastrophic
New member
Powerlifting Adelaide (PLA) plans to be a un-sanctioned development federation working to give new and young lifters a chance to develop their skill set in a friendly and un-intimidating environment. We also aim to renew the interest in strength training in Adelaide.
What we are
We are for the lifters!
We are a development federation aiming to get people interested in strength, we aim to develop lifters so they can move on to the larger sanctioned federations in Australia (CAPO & IPF)
Lifters may choose if their results are recorded and published on line
What we’re not
I want to make a few points clear from the outset:
We are NOT trying to steal lifters from other federations
We are NOT trying to be the next big thing in Powerlifting.
We are NOT interested in 4 ply, 3 meter knee wrap quarter squats! The rules will be ‘real lifting’
Power lifting Adelaide is all set to hold its inaugural event, The first ever PLA Dead lift will be held on January 29 2011
This is a Raw (No equipment) event. Belts & Wraps are acceptable. Shorts must not cover the knee, Tape or long songs must cover the shins (Full technical manifest will be available closer to the event date)
Saturday 29/01/2011. First lift 11am sharp
Parks recreation centre – Angle Vale (Hosted by Adelaide Weight lifting club)
Male & Female - No weight or age classes (placing will be determined by percentage of body weight lifted)
Weigh-in on the day
$20 to compete. Spectators FREE
Lifters may choose if their results are recorded and published on line
Please PM me to confirm your registration!
Please Join Powerlifting Adelaide on Facebook.
What we are
We are for the lifters!
We are a development federation aiming to get people interested in strength, we aim to develop lifters so they can move on to the larger sanctioned federations in Australia (CAPO & IPF)
Lifters may choose if their results are recorded and published on line
What we’re not
I want to make a few points clear from the outset:
We are NOT trying to steal lifters from other federations
We are NOT trying to be the next big thing in Powerlifting.
We are NOT interested in 4 ply, 3 meter knee wrap quarter squats! The rules will be ‘real lifting’
Power lifting Adelaide is all set to hold its inaugural event, The first ever PLA Dead lift will be held on January 29 2011
This is a Raw (No equipment) event. Belts & Wraps are acceptable. Shorts must not cover the knee, Tape or long songs must cover the shins (Full technical manifest will be available closer to the event date)
Saturday 29/01/2011. First lift 11am sharp
Parks recreation centre – Angle Vale (Hosted by Adelaide Weight lifting club)
Male & Female - No weight or age classes (placing will be determined by percentage of body weight lifted)
Weigh-in on the day
$20 to compete. Spectators FREE
Lifters may choose if their results are recorded and published on line
Please PM me to confirm your registration!
Please Join Powerlifting Adelaide on Facebook.