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Last night had one of the best meals ever...went out for my nans bday to one of the local clubs ...did not expect much but saw the menu ...Steak and Rib combo with chips...mmm sounds good...23 bucks...I got it - was like half a rack of ribs, prob 400g steak and like half a plate of chips + potato salad from the salad bar...o....m....g was sooooooooooo good.
Last night had one of the best meals ever...went out for my nans bday to one of the local clubs ...did not expect much but saw the menu ...Steak and Rib combo with chips...mmm sounds good...23 bucks...I got it - was like half a rack of ribs, prob 400g steak and like half a plate of chips + potato salad from the salad bar...o....m....g was sooooooooooo good.
3 eggs for breaky
60g wpi + 15 almonds for snack
2 and a half kanga bangas with carrot and broccoli for lunch
95g tuna in oil for afternoon snack coming up in 20 mins
15 almonds before gym
30g wpi + 5g creatine after tonights gym
200g steak with carrot, broccoli and peas for dinner
100g cottage cheese before bed
I would rather have steak and ribs with chips and potato salad
Breakfast started good chicken with green beans and brocolli.
Lunch became ****sville 2x cans of chicken noodle soup and 6x rye flat round bread thingies
dinner 6x small pork steaks (super small but with all 6x turned out to be a fair amount of meat.) Then I had a massive bowl of nutragrain :S
3 eggs
60g wpi in 500ml water + 15 almonds
2.5 kanga bangas with carrot and broccoli
150g steak (left over from dinner last night
200g chicken breast with peas, carrots and broccoli (pictured)
100g cottage cheese
Chicken was coated in soy sauce, chili sauce, garlic and a crap load of chili powder. Was pretty fkn awesome!