• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

Post up what you are eating

Status
Not open for further replies.
Blueberry sludge!
Froze my blueberries overnight and added them to my strawberry protein shake this morning.
There is something about freezing your own blueberries as opposed to buying frozen blueberries!
 
kaz said:
Blueberry sludge!
Froze my blueberries overnight and added them to my strawberry protein shake this morning.
There is something about freezing your own blueberries as opposed to buying frozen blueberries!
Click to expand...

Can't beleive you're having fruit. Lol j/k
 
Where ever. Fruit shop usually or Coles / Woolies if I'm desperate. They aren't cheap though bloody things.

Don't like the frozen ones.
 
taurus said:
All good. I love my fruit too. Just a few posts in my thread about fruit recently lol
Click to expand...
I havent stopped by your thread in a while. The heading said "Back operation Tomorrow" and id go in to wish you luck then realise it happened 2 years ago....
Just kidding!
 
chocchillimango said:
dear CT .. there is no "you do not boil quinoa for 15 minutes".

you can if you like. it's a standard way to cook it.

One of several..

How to How to prepare quinoa - Cooking tips - Taste.com.au
Click to expand...


try my version and make up your own mind. its not the first time i've cooked it.

edit: a chef would add some salt, and oil or a bit of butter and work that in after adding the boiled water. but i pretty much cook all my foods raw as in, i don't add things.
i don't bake my vege's in oil coatings for example, i don't add oil to meats etc etc. and i don't salt and oil my quinoa.

still comes out fluffy and perfect every time.
 
Last edited:

sounds great!

but you can still boil it if you choose to do so
that's all I'm sayin'.
 
Vanilla proghurt with strawberries, blueberries and a diced banana.
Could have done with some shaved dark chocolate I think:

 
Status
Not open for further replies.
Menu
Log in
Register