Lemsip..? Bit sick mate.
Im fucked at the moment, got some ridiculous head cold, sore mucusy throat, sneezy, head feels like its full of concrete. To put this in its place i just cooked up a huge pot of chicken soup full of vegies and illness fighting chilli/garlic/ginger
1 kilo chicken breast
2 heads of broccoli
3 carrots
3 zuchini
1 tin of corn
3 tsp chilli
3 tsp garlic
3 tsp ginger
Chicken stock
Salt to taste
Makes 4-5 serves depending on your protein needs, good for dieting/shredding fat too. Although i usually have a whole turkish loaf with mine.
Brought all to the boil, simmered for 20minutes, blended and bam, healthy delicious protein packed soup.