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One or two different time intervals from 2 seconds to 99 minutes.
Auto mode keeps repeating through intervals. Can set from 1 to 99 rounds. Special alarm/vibrate notifies you when preset rounds are completed.
Alarm by beep, vibration, or both. Alarm duration of 1, 5, or 10 seconds.
Size of a small pager. Water and shock resistant. AAA battery included.
For use with: MMA, Boxing, Martial Arts, Cardio, Strength Training, Kettlebells, Body for Life, Weightlifting, Running, HIIT, Learn-to-Run, and more.
Product Description
The Gymboss is a small, easy-to-use, dual-mode, interval timer. This multi-use timer has many versatile functions that make it beneficial to virtually any type of exercise program. No more looking at the clock. The Gymboss allows you to focus all your intensity on the workout, giving you a better workout with better results! Maximize your training to increase: Anaerobic endurance, Cardio endurance, Increased VO2max, Muscle strength/size, and Fat lo
With the 2 separate time intervals, does this mean it can be set to sound every 3 minutes with 1 minute rest in between round's, like say a boxing timer? or say for tabatha workouts (10 seconds then at 40 etc)?
Been looking at getting one for boxing and HIIT work.
A woman from my Personal Training course had one, and it was great when we were taking people through circuit work as we could set it to have the circuit timer, and the second timer for the changeover period.
Admin, do you have any links as to where we can get one of these or the pricing?
I bought one off ebay the other day, works great.
The return address on the post bag looked to be suspiciously similar to the one listed on Gymboss Australia Home | Gymboss Interval Timer so maybe it's them selling it...dunno.