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Popped blood vessel on bicep?

R

regent

Guest
Taking a shower this morning I noticed some kind of red spots on my bicep. It is a bad sign of my workouts being a little too intense should i slow it down some?
 
Hi Regent,

I get popped blood vessels all the time, partially due to poor circulation. Nothing to worry about. If you get a heap of them ie spider veins, you can get them lasered.
 
Thanks was thinking it might've been a reaction to something , but i haven't changed anything to get a reaction to
 
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