pb sqaut depth?

[brendon]

hows depth on this? is it ok? new PB hit 205kg previous was 190. up 15kg,

[ame="http://http//www.youtube.com/watch?v=zfbSOMKTabg"]http://http://www.youtube.com/watch?v=zfbSOMKTabg[/ame]

 

[TrentZor]

looking at the vid.. slightly high.. wouldn't pass at a comp sorry..
(hip crease was like 2cm or so above the knee)

 

[dandexter]

Not really the best angle, but i'd say another inch or so down to be safe. Either way nice squat.

 

[Sticky]

Like Dan said, it's hard to see from that angle, but it does look a little high.

+15 is huge though. Nice work on trying back under the bar after being injured and shit .

 

[Goosey]

Nice shorts

 

[brendon]

thanks for comments... looks like ilkl have to do it again..

andy those are my lucky lifting shorts

 

[aussieBaller]

Brendon it would pass at capo not ptc or proraw

 

[Light Weight]

Another inch would seal the deal IMO... Great squat regardless.

 

[bro]

Brendon it would pass at capo

lol really?

 

[Sticky]

No it wouldnt.

 

[Fadi]

From a weightlifting point of view, it's a very high squat, a position that would qualify it to be called a power squat (as in power clean/power snatch).

The positive that I see in this video however is that unlike most of the "macho" lifters I see on YouTube who "lift" way more than 200kg, your eccentric move was highly (and I do mean highly) controlled. Well done Brendon...for actually lifting the weight.


Fadi.

 

[Dancelot]

Needs at least 2 inches extra to pass at PA.

 

[Fuzzy]

Brendon it would pass at capo not ptc or proraw

From your extensive experience competing in CAPO?

I know for a fact depth at nationals is going to be just as harsh as PA.

 

[frank manning]

From your extensive experience competing in CAPO?

I know for a fact depth at nationals is going to be just as harsh as PA.

" lower the body untill the top surfaceof the legs at the hip joint is lower than the top surface of the legs at the knee joint" the only way to be sure of this is at knee high level as per a side judge not via a camera held at 2 metres high,bare legs,just one other comment when compleating your squat get in the habit of locking it out and holding it for a few seconds i e waiting for the head judges rack call its not great to have a good squat red lighted due to the lifter racking before the call all the best

 

[aussieBaller]

From your extensive experience competing in CAPO?

I know for a fact depth at nationals is going to be just as harsh as PA.

Fuzzy after seing some squats at last years nats it would pass but I know this will change because of some of the squats passed last year.