Pavel Tsatsouline power to the people

[McFLy]

This is awesome read just thought I'd share the knowledge with you guys, here's a link

I took alot away from this book and it isn't one of them 5000 page books where u learn alot about nothing.



Pavel Tsatsouline - Power To The People.pdf download - 2shared

Enjoy ?

 

[Zoot]

Enjoyed this. Also took a lot away from it.

Seems to be at the opposite end of the volume/percentage spectrum to Sheiko.

 

[Jimmy123]

Thanks for sharing McFly looks pretty interesting, will give it a read