Pat Mendes

[PowerBuilder]

I've never heard of him before. I like his work though

Pat Mendes
[YOUTUBE]k1DJ8odNf-M[/YOUTUBE]

Pat Mendes of Average Broz Gymnasium does 350 kg / 772 pound squat @ age 19 / 288# bdwt. No Belt No suit No wraps No Joke

[youtube]nQsCXNFOML4[/youtube]

 

[Rugby88]

Large and incharge

 

[NPR]

I've posted up his vids before. In the juiced? thread I think.

I like his coaches mentality too. Very basic and logical. Nothing fancy.

Strong kid.

 

[Ben]

Yep, he's been posted multiple times elsewhere.

 

[PowerBuilder]

Yep, he's been posted multiple times elsewhere.

oh well...life goes on

 

[PRiMaL]

This reminds me of the 18y/o natural bodybuilder thread, except this guy actually LOOKS natural, which is great.

One tough dude >_<

 

[PowerBuilder]

i like how raw he is. No belt. No straps. No suit. All balls.

 

[Shrek]

He bounced right up in the squat, he'll have bad knees by 21.

 

[NPR]

The bounce worried me to. But a lot of o lifters actually squat in that fashion.

 

[Ben]

WTF is the cracking sound at the bottom of his squat?

 

[NPR]

Probably his discs bulging lol

 

[Ben]

Hmmm.

On the video I posted where he did 10 reps, made the cracking noise on every rep

 

[PowerBuilder]

The bounce worried me to. But a lot of o lifters actually squat in that fashion.

that's one approach encouraged in a weightlifting book i bought of amazon.com




When your that big & moving that much...there'd be a lot of stress on most of his joints!

 

[Ben]

Large and incharge

haha gold....