Depends on the group being trained, apparently. When I did the course, Chris Seville was saying how the focuses on the course vary based on what the students want to get out of it, as well on who's instructing the course.How in depth is the skills training?
Kaz what did you actually learn
Yep that be the one.
I think it was because I talk too much in class.
Mostly technical stuff to do with form.
Had a group of 12 people picking at my form. Plus I saw a lot of different variations of the three major lifts, common faults and how to fix. Commands and prompts and giving feedback.
Programming was basic but I did pick up a few things from that.
Ped's and how to cheat testing
I think the guy who held my course didn't like me too much lol. He was a cop from Melbourne uni.
That's not on the "official" curriculumThey actually teach how to cheat a test?
Fitness Australia Accredited - 14 CEC Points.
Australian Sports Commission recognized course
National Coaching Accreditation Scheme (NCAS).
14 Hours – Representation of certificate IV or equivalent (RPL).
Course duration – 14 hours.
Course content includes
Unit 1: The national coaching accreditation scheme
Unit 2: Roles and responsibilities of the coach
Unit 3: Physical conditioning of athletes
Unit 4: Skill learning & psychological conditioning
Unit 5: Technique of the squat
Unit 6: Technique of the bench press
Unit 7: Technique of the deadlift
Unit 8: Conditioning exercises for powerlifting
Unit 9: Organizing a powerlifting training program
Unit 10: Powerlifting competition skills
Unit 11: Anti-doping programmes in powerlifting
Learn
• how to become a successful coach
• how to effectively communicate verbally, via demonstration and via body language and how to adapt to age, ability, ethnicity and disability.
• how to evaluate for injury.
• improve understanding of structural anatomy and physiology relevant to strength training.
• the principles of strength training; progression, overload, specificity, variation, adaptation and reversibility
• the principles of optimizing performance in strength training via nutrition
• group management, stages of learning and psychological factors affecting performance.
• the most effective technique for squat, bench press and deadlift including equipment and safety.
• exercise selection and training program construction for optimizing an athletes physical preparation for competition.
• the skills required for competition day including making weight, specialized equipment and arousal regulation
• Australia’s anti-doping policies
Benefits to participants
• Obtain 14 CEC points in 14 hours by completing a course that is recognized by both Fitness Australia and the National Coaching Accreditation Scheme.
• Learn proven methods used by Australia’s leading powerlifting coaches for optimizing peak performance in your clients.
• Gain an in depth knowledge of the best technique and coaching methods for – Squat, Bench Press and Deadlift
• Receive a comprehensive resource and coaching manual including articles on training, nutrition and proven coaching methods.
They actually teach how to cheat a test?
Maybe an artificial willy?
Any of these courses running in Sydney this year ?
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