Olympic lifts videos and tips

[trofius]

[YOUTUBE]Uq_iiDsC-nA[/YOUTUBE]

 

[moons]

You don't have to imagine, there is a topless pic of her floating around. Yes they are awesome.

 

[0ni]

Also any video by California Strength, Muscle Driver USA and Pendlay
Ignore everything from Rip

 

[wingman]

You don't have to imagine, there is a topless pic of her floating around. Yes they are awesome.

I've talked to Alison online. She's the biggest airhead going.

 

[RyanF]

Also any video by California Strength, Muscle Driver USA and Pendlay
Ignore everything from Rip

Rip doesn't teach the olympic lifts very well, but from the wide range of both good and terrible coaching I've seen (and been subject to), I think he is due some credit. At least he teaches people to use a hook grip and strike the upper thigh with the bar.

 

[moons]

I've talked to Alison online. She's the biggest airhead going.

I'm not looking at her pics/vids for her intellect

 

[wingman]

I'm not looking at her pics/vids for her intellect

Well of course, but it's a turn off

There's plenty of them around. She thinks she's an awesome Oly coach now and is taking on people who want Oly programs from her. She's getting plenty of responses

 

[walt]

Well of course, but it's a turn off

There's plenty of them around. She thinks she's an awesome Oly coach now and is taking on people who want Oly programs from her. She's getting plenty of responses

wish i had some tits,

could sell anything fitness related

 

[wingman]

wish i had some tits,

could sell anything

fixed

 

[0ni]

anyone going to post that pic then

 

[Mick]

anyone going to post that pic then

HMMM waiting patiently