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The Olympic lifting coaches name is Armando Miotti. He lifted as late as the early 90's, his best lifts are 147.5kg snatch and 165kg jerk @ 82.5kg.
Anyway, Nicky, Dim, Alen, Dave, Sean, Max and Annie did the session, and they loved it. Armando spent the whole session having lifters powerclean, then had them clean x 2 and front squat x 3. He allowed the lifters to go up close to their PB's, not just clean a 40kg bar.He stayed back and gave some of the boys tips on their snatch form.
He has excellent form obviously, incredibly fast and is an excellent teacher.
He will be taking this class on Thursdays from now and will lift at PTC during the week.
Thanks to all that lifted and made Armando feel so welcomed.
He is ANOTHER biker, he has a 750 VRF Honda, joining Nick, Dim, Ryan and Spiros with bikes at PTC.
Anyway, Nicky, Dim, Alen, Dave, Sean, Max and Annie did the session, and they loved it. Armando spent the whole session having lifters powerclean, then had them clean x 2 and front squat x 3. He allowed the lifters to go up close to their PB's, not just clean a 40kg bar.He stayed back and gave some of the boys tips on their snatch form.
He has excellent form obviously, incredibly fast and is an excellent teacher.
He will be taking this class on Thursdays from now and will lift at PTC during the week.
Thanks to all that lifted and made Armando feel so welcomed.
He is ANOTHER biker, he has a 750 VRF Honda, joining Nick, Dim, Ryan and Spiros with bikes at PTC.
