That was the last time I have benched 100kg plus. (I think I may have benched 120kg on Nicks first session, Nick might remember)
I have a severed pec, my right one, there is a hole where my pec should be attached.
My shoulder takes most of the load now, as you can see how slow the right arm locked out, and I'm right handed.
I have single DB pressed strictly a 50kg DB on my right, but only 41kg on my left, so my right arm should lock out quicker.
This BP was done on the spur of the moment because they guys wanted to film me benching 150kg @ 45yo.
I should have said no, my shoulder hurt for a very, very long time afterwards