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Old classic vids from PTC

PTC

Member
Even before PTC was PTC, we had a few vids taken by other clients. These are scattered all over youtube as I cant put them under the PTC channel.

I figured I would find some and put them in this thread for easy tracking, just for me

[ame=http://www.youtube.com/watch?v=7vfjnWq4V7Q]YouTube - Nina 15 Pullups[/ame]

[ame=http://www.youtube.com/watch?v=sU8cQXymXg0]YouTube - Nina 2x 100kg Squat[/ame]

[ame=http://www.youtube.com/watch?v=p8h5NcSwvug]YouTube - Nina 105kg Squat[/ame]

[ame=http://www.youtube.com/watch?v=39Y3xFD0p5w&feature=related]YouTube - Nina 100kg Squat[/ame]

[ame=http://www.youtube.com/watch?v=d4GAttdhCOg&feature=related]YouTube - Nina benching 72.5kg[/ame]

[ame=http://www.youtube.com/user/j0gGiE#p/u/3/2O2uIbYQBvg]YouTube - j0gGiE's Channel[/ame]

[ame=http://www.youtube.com/user/j0gGiE#p/u/8/lBPa3xmGH2c]YouTube - j0gGiE's Channel[/ame]

[ame=http://www.youtube.com/user/j0gGiE#p/u/30/5rn0VtLgysY]YouTube - j0gGiE's Channel[/ame]

[ame=http://www.youtube.com/user/j0gGiE#p/u/34/Al0p9ALJ8FA]YouTube - j0gGiE's Channel[/ame]

[ame=http://www.youtube.com/user/j0gGiE#p/u/64/9gfWC6hhWl8]YouTube - j0gGiE's Channel[/ame]

[ame=http://www.youtube.com/user/j0gGiE#p/u/67/HqUraXlEQUg]YouTube - j0gGiE's Channel[/ame]

[ame=http://www.youtube.com/user/j0gGiE#p/u/77/RJZ5mfJY4l4]YouTube - j0gGiE's Channel[/ame]

[ame=http://www.youtube.com/user/j0gGiE#p/u/87/obGdQiyospI]YouTube - j0gGiE's Channel[/ame]

[ame=http://www.youtube.com/user/j0gGiE#p/u/94/SYjoVMEFKOM]YouTube - j0gGiE's Channel[/ame]
 
All of these vids are from 2007 I think, PTC started in January 2008.

I have a video on VHS of me benching 350lb on a $12 bench press, narrow uprights and all, circa 1993.

Thats all the existing footage of me ever training, 2 bench vids.

A gym owner where I trained in 1992 took footage of me squatting 450lbs, it was intended as an add for his gym to be shown at Village Cinemas as advertising. The 2 owners had a fight, they split = no Markos on the big screen lol
 
That was the last time I have benched 100kg plus. (I think I may have benched 120kg on Nicks first session, Nick might remember)

I have a severed pec, my right one, there is a hole where my pec should be attached.

My shoulder takes most of the load now, as you can see how slow the right arm locked out, and I'm right handed.

I have single DB pressed strictly a 50kg DB on my right, but only 41kg on my left, so my right arm should lock out quicker.

This BP was done on the spur of the moment because they guys wanted to film me benching 150kg @ 45yo.

I should have said no, my shoulder hurt for a very, very long time afterwards
 
Damn peer group pressure :P Hope your shoulder recovered from that? I know how annoying shoulder injuries are :(
 
is it just me, or does Nina have a very short lower leg compared to upper leg?

anyhow, great vids of the man himself in action haha
 
omfg........thats me in nina's bench vid with the black shirt watching from behind the barrier........what a midget! :D
 
I've never seen you bench mate.

Totally unrelated I saw barry murray train last night, repping 120kg close grip bench.

Still strong!
 
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