Awesome, watching now, love ted!
We tend to look at food as just calories but it's so much more than that and modern science with all it's drugs just treat the symptoms and not the cause.
I eat kale, my woolies has it. It's from broccoli family. I like to freeze it first before I use it, makes it less bitter and I'm sure it also kills a lot of the good stuff.
I just fry some onions and garlic in olive oil. Add kale to it, fry it until it becomes dark green add egg and fry it for a bit longer, done.
If you are picky eater, try it first by freezing it. If not, eat it fresh.
Interesting watch. I eat greeen leafys, but never eat Kale. I don't even know what recipes to use it in. Is it similar to spinach? May have a kale omlette and see how it tastes
Looks like a recipe for CCM
Quite a good watch. She is a bit preachy sounding but no doubt because of what she went through.
Its interesting as my mates wife has MS. Once diagnosed someone recommended a paleo style diet...she doesnt much of anything from a packet basically. Costs my a fortune haha...but he's lost a pack of weight and his wife is back almost normal so hes happy.
She rode the sydney to gong this year if thats anything to go by.
can't watch this at work, but i take it the video talks about "brain food" only with some real research to back up the author's claims? interesting...
kale and spinach are awesome in an omelette along with bacon, onion, tomato, whatevs all topped with avocado. that was my staple breakfast for the first half of the year and i do actually miss eating that every day.
any mention of seafood?
At the end of the day she basically said dont eat crap processed shit. And do eat ALL of the natural things lol. Sure we on here mostly do this, but probably enough.
Love Kale it also tastes great within a lasagne in between layers or in soup with lean lamb shanks
so maybe this is not just a one off lucky break for that doctor?
there has to be a link between diet and disease, we know it. sometimes changing our diets back to what it should be can change a life.
so glad your mate's wife is doing so well.
We tend to look at food as just calories but it's so much more than that and modern science with all it's drugs just treat the symptoms and not the cause.
Bullshit statement often used by people promoting quack medicine. Modern medicine treats the symptoms and the cause were possible.
Bullshit statement often used by people promoting quack medicine. Modern medicine treats the symptoms and the cause were possible.
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