No pasta lasagne

[jzpowahz]

No pasta lasagne

Makes 6 serves (267 cals 32P/14C/8F)

Ingredients
500g mince meat
500g zucchini
1 jar of pasta sauce
150g sour cream
300g low fat cottage cheese
250g mixed veggies
4 egg whites
75g low fat cheese (mozzarella would be best)

Directions
1. Preheat oven to 180c(375f)
2. Slice zucchini into thin slices
3. Brown mince meat. Drain & set aside.
4. Nuke frozen veggies
5. In a bowl mix sour cream, cottage cheese, egg and veggies
6. Mix mince with pasta sauce.
7. Spray a baking pan and start layering. (zucchini, white mix, meat, zucchini etc. etc.)
8. Cover the top with adequate cheese
9. Cover with foil and bake for 45 mins and then remove the foil and bake for another 10min or so.

from here
TESTOSTERONE NATION | No-Pasta Lasagna - Page 1

 

[kairazy]

Looks good man Will have to try that one

 

[DKD]

This reminds me of moussaka.

IMO you shouldn't mess with Italian food. It's God's gift to the universe....I love it as is!

 

[rez_erection]

Saw this one on bb.com and was on my to make this. Made one of these for family bbq this avo though I think ill eat most of it. Ill post up pics later.

 

[jzpowahz]

Odd that they posted it on bb.com at the same time as I randomly found it on T-nation

 

[Gunner]

I doubled the recipe but used 1.5kg of mince. Taste test at lunch

 

[Semillon]

IMO you shouldn't mess with Italian food. It's God's gift to the universe....I love it as is!

Quoted for truth.

 

[jzpowahz]

Gunner: looks awesome!

 

[Sas]

Worked better than the coconut balls hey Gunner lol.

 

[callan]

if theres no pasta in it...


is it still a lasagne, or is it just a veggie bake?

 

[jzpowahz]

if theres no pasta in it...


is it still a lasagne, or is it just a veggie bake?

??? All I know is it tastes good & fits my macros

 

[callan]

hahahahaha yeah, looks good

 

[Gunner]

Taste test: Pretty good. Will be making this again

 

[Gunner]

Worked better than the coconut balls hey Gunner lol.

How did I know you were going to comment on them. I'll get you to make them next time.

 

[Sas]

Glad it tastes good. And because u know me to well lol.

 

[John Lancaster]

My wife made this for me tonight and it was great.

Will have leftovers for dinner tomorrow night also.

Thank you for the suggestion for the recipe. Very good idea.

 

[jzpowahz]

Good stuff

Cooked up another no pasta lasagne but added 500g bacon, took out the mixed veggies & used egg plant instead of zucchini. Winning combo!

 

[jzpowahz]

better pic. (fark this is tasty!)

 

[Hieu]

Actually one of my favourite recipes