Thats why I don't even use protein powder n e more. And to tell you the truth I can eat more when I'm not on powder. So I gain more
beef and chicken ?
beef and chicken ?
I have 2 shakes a day with 150ml milk, blueberries, occasionally walnuts and some misc other fruit. Keeps me going and fills the gaps. With how busy I am I only eat really 2 solid large meals, occasionally 3. Has been working fine the last 5-6 months. Generally don't eat til 12.30PM (up at 7am-8am)
well, that thread derailed quickly
I eat like a pig compared to you guys - Indian curries, thai, pizza, oporto, lasagne, steak sangas etc not many veggies and lots of fat. Hate sweet potatoes, give me a deep fried chip any day. Do like to guzzle on extra virgin olive oil though. yum.
Only supplement I take now is multi vitamins and fish oil. Hit my macros without adding shakes.
What's a juice head alcoholic like u doing in a place like this?
Great post if it wasn't for this current witchunt I am very sure we would have been moving down that path.To be honest i don't see what all the fuss is with DMAA.
I was able to grab a tub of 'muscle marinade' and I must be missing something as I prefer pre's without all the priority blend crap.
Personally i like to cap my own blend of stims for workouts that way i know down to the point what is in it.
As to bodybuilding going natural ... My thoughts are that until people start to drop like flys from all the performance enhancing supplements and chems nothing will change. The latest witch-hunt was bought about because large amounts of money is involved via sports betting.
Personally I would like to see all substances be available at resonable cost ... But now I am dreaming.
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