If you have any problems with the registration process or your account login, please contact contact us.
The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.
Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.
i worked with a 70 kg fijian who represented his province at rugby,could bench 130 kgs for reps and would obliterate everyone in the forestry in terms of tallies.He would almost do double my tally sometimes.Super fit and pretty fucking strong.Before you scoff,even making a provincial rugby team here is bloody difficult.Do almost a 2xbw bench whilst doing a physically demanding job is difficult,and he was quick as fuck in the bush.