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Yes I am looking leaner, but I am not trying to lose weight. I have not been sticking to my diet - in fact, I've been having practically blow out days every day (although compensating by not eating my high calorie items).
I hope I'm not losing muscle :/
I've had a lot on my mind, perhaps that is it, I'm not sure.
get checked for Diabetes, my mate was on the gear(not that you are) and was eating like a horse, and was dropping weight similar to what you are, turned out he had diabetes, he isnt overweight actually quiet big and toned, hopefully your problem is different
Rider29er - Pretty sure it's not diabetes. AT least i fucking hope not lol
Re the lbs, that's because where I am temporarily staying the scales are in lbs. I'll be back to kgs when I"m at my own place. Speaking of which, I just realised I forgot to take my scales over with me. Guess I'll need to buy a new set.
Yeah I think you are right Bazza, diet has been pretty fucked the last few days. Hopefully my weight settles back around the 210 mark.
Probably just a combo of the stress of moving, Xmas season, new climate, lots of stuff on your mind and maybe you haven't been eating as you think you have.
Probably just a combo of the stress of moving, Xmas season, new climate, lots of stuff on your mind and maybe you haven't been eating as you think you have.
Yeah I'd say so. I think i've inadvertently been eating WAY below calories too (eating junk food and then overcompensating by dropping too many clean calories)