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Bench 100 yet? Lol. Don't need special help to bench 100kg...I have a lot of mates airing at 75kg who bench alot more than that. Hard work does just fine.
You said earlier that you had trained properly for 4 years....
Im 6'3 Tim and thanks for your insight into my training.
I'm up to 110kg for 3 sets of 10
I'm guessing your 75 kilo mates are probably knee height off the ground
He did but then regressed and then came off
The point he regressed was when we were shit talking to each other and he was like "I'll overtake your bench soon!"
Then I benched 115 and 120 lel