Gym time is a great stress reliever I find.
good post fadi... Of my clients some don't have any excuses and some just need that extra nudge at times..
My view might be seen as arrogant but i sometimes i use it on a few who think they don't have the time to fit in 40min (or an hour including travel time).
First thing i ask generally of all clients is what goal do they have for themselves? Most just want to get fitter but with no real goal they can grasp on. Alot are now keen on competing in lifting. I have found as u mentioned fadi puts a goal post for then to try and reach yet which will keep moving as they get closer
BTW fadi - When are u going to stop by? I would love to pick your brain on alot of things .. cheers.. Shrek told me u live not too far from here?
Deep and nice, I like it.I have no excuses. I guess that's why I train. Discipline, now that's a diferent story.
I know your question is only rhetorical, but you’re right you wouldn’t. However the difference between you Devante and some of Trent’s clients is that although they can see the end result, they can “taste it” and get so excited about it; the way they want to look, or the fitness and strength they will end up with… the factor they can not see or understand is the mean to that end. And that’s where Trent comes in to fill in that void for them and make the whole picture complete.Why would I make excuses to not do something I love?
Devante, remember how I said that there's always two sides to every coin, well above you have presented us with one side. Here's the other side.You are right, Fadi. My point is that as long as people see training as a necessary evil to achieve what they want, they will always have to battle issues with motivation and excuses. If you can make them fall in love with the process itself, those issues will simply disappear into irrelevancy. Training will no longer be a necessary evil, it will become your passion and part of who you are.
We use cookies and similar technologies for the following purposes:
Do you accept cookies and these technologies?
We use cookies and similar technologies for the following purposes:
Do you accept cookies and these technologies?