30 gms is not mega dosing. I use 20gms right now. If you spread the dosage throughout the day (10gms 5 or 6 times) that would be mega dosing alhtough I did hear guys taking 100gms or so on BB.com. Mind you it could get expensive.
????????????????wow do u think ur body will absurb it all seems like a waist unless ur on insluin with it but thats advance stuff, dextrose could do half the trick still i think ur dose ova kill
what i meant was to say its pointless taking huge amounts of BCAAs ur body can only take in so much, unless ur using insulin and supplementing with huge amount of BCAAs that could have benfits, other than thats i think its a waste tacking big amount of BCAAs! as a general rule how much BCAAs should one take shrek? cherrs
How long is a peice of string.what i meant was to say its pointless taking huge amounts of BCAAs ur body can only take in so much, unless ur using insulin and supplementing with huge amount of BCAAs that could have benfits, other than thats i think its a waste tacking big amount of BCAAs! as a general rule how much BCAAs should one take shrek? cherrs
nah not a diabetic, but i have used insulin post workout to bulk up had mixed results
Wait a second you took insulin as a post workout suppliment?
Are you ****ing kidding me?
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