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well the blues lost by 5 points,spiros' shoulder pulled up sore maybe because he did twice as many reps than nick(waits for nick ) but thanks to nicks new AD that i started i love cream with my protien drink,and i can have cheese and what double 1/4 pounders no buns il take 3 thanks.lol
HaHa 6 inch off my chest should be harder,leg drive i stand with my legs so wide with my pants up so you can see how easy those 8 went up with a bung shoulder
nick your 4 and one 5 to my 8s and how many sets? around 8 thats a lot more reps,i have kids your age lol,i love training with you il get so strong mate.see you next week.
Markos,Jesse had an awesome game of basketball today he scored 15 points one of them was a 3 pointer and he only missed 2 shots and they won by heaps don't remember the final score though.
Max and I both saw the best raw lifter at these worlds, would be one of the best around.
Jay Nera went 310/207.5/320 total 837.5kg @ 100kg
He obviously won best lifter.
Lots of controversy, he smoked a 330kg deadlift but was redlighted. He watched my video and doesnt know why, it got hot in here. There were a few other calls that went against the Canadians that didnt please them, a review of the video when we get home may clear it up a little.