If you have any problems with the registration process or your account login, please contact contact us.
The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.
Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.
Technique needs a bit of work (eg knees caving in during squats, and I think her feet should be closer together when racking her power cleans), but facts are facts: she's much prettier than I am, appears to be quite distinctly female, and is racking up weights that I can't lift. Kudos to her.
Bit of an improvement from here:
[ame=http://www.youtube.com/watch?v=EjnPyxEqCT0&feature=related]YouTube - Maude-Émilie Brodeur - haltérophilie - novembre 2004[/ame]
To here:
[ame=http://www.youtube.com/watch?v=1b8WZClPleU&feature=related]YouTube - Maude-Émilie Brodeur - haltérophilie - mai 2010[/ame]
Definitely needs more squat booty to stop the knees going in