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First off, awesome transformation. Hats off to anyone who changes their lives in that manner.
But,
His diet looks like shit - I didn't even see a dinner meal listed. Is that even 1000-1200 calories? Shit load of supplements too. Call me a cynic but the photos look like they have been touched up too.
I noticed that too, he says he eats that now. My guess is that it's dumb luck he got into the shape he's in, and now he's a little more aware of his nutritional needs.
He has good arms, but as previously mentioned his chest is pitiful. If he wasn't so into isolation work, he'd probably have a decent chest and decent arms. Also, can't see his legs.