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Lean Muscle?

K

k_21

New member
Hi all,

Is there a difference between 'Lean Muscle'
& something else?

Isn't muscle just muscle?:confused:

Clarifications welcome.

Devante.
 
It's a specific term that refers to fat-free mass. As in, you might put on a total of 20kg but only 7kg of lean muscle.
 
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