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Kelly Baggett's stuff

They say VJB is the best vertical jump program out there, compared to Air Alert etc.
Google VJB and there's heaps of feedback, good luck!
 
This guy credits Kelly for coaching him. I'd say you're in good hands.

[ame=http://www.youtube.com/watch?v=kGQfTgqQBok]YouTube - Frank Yang - Training Mix Tape 2006 - 2007[/ame]
 
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