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keep active in your workout logs

A

Admin

Administrator. Graeme
Staff member
Don't forget to keep active in your workout logs , not only does it give you something to look back on , see where you were goals were and where they are heading now , what your PB were and are, and also to keep track of what works and doesn't work

but also to be in the workout log of the month competion kindly sponsored by the great people over at Bulk Nutrients
 
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