-
Join the Ausbb - Australian BodyBuilding forum The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.
If you have any problems with the registration process or your account login, please contact contact us.
Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.
it is Sunday. Tell us your Victory this week.
S
Stiffy
Guest
the simple things in life are often the best!
Told my son to take the ball off the opposition and the look on his face changed completely. Usually very timid but it resulted in his team with the ball and the boy who had it on the ground.
I told him to check the kid was OK, I don't want him to go full retard, but I was pretty pleased to see him come out of his shell.
I told him to check the kid was OK, I don't want him to go full retard, but I was pretty pleased to see him come out of his shell.
Neddysmith
Standard kunce
took the boy fishing for the first time, he really enjoyed it for a while before getting bored, but on the up side he is still keen to go again.
jzpowahz
Well-known member
Increased cals to slow weight loss. Still losing nice and slowly now. Did squats and deadlifts during the week (not too heavy) and thoracic spine didn't hate me for it.
Completed all planned training sessions. Had a bit more rest when required during the week. (listening to body!)
Completed all planned training sessions. Had a bit more rest when required during the week. (listening to body!)