it's resistance training but not lifting per se.
it's resistance training but not lifting per se.
What does that mean choc, what would you call then?
resistance training.
why does it need to be called lifting?
Is using machines regarded as lifting? Yes/No
Why?
Why does barbell training need to be called lifting?
It's all resistance training, you're moving weights against a resistance (gravity)
They're just different tools
it's resistance training but not lifting per se.
Because you are lifting something.Why does barbell training need to be called lifting?
It's all resistance training
Why does barbell training need to be called lifting?
It's all resistance training, you're moving weights against a resistance (gravity)
They're just different tools
Because you are lifting something.
Correct, both are resistance training, but only one is lifting.
correct.
i'm not really sure I understand the OP though.
Does it matter if you call it lifting or not?
All the good moves are good moves, regardless of what you call them.
lifting weights, as a phrase, includes using machines for resistance training.
I'd go with this.
Sent from my iPod touch from Pluto.
unless there is some elastic involved, there's usually a weight somewhere being lifted (ie, weight stack), even if it is by levers and cableslifting weights, as a phrase, includes using machines for resistance training.
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