Anygood?
Meal 1
Cereal with a Protein shake and multivitamins, Fisholis ect.
Meal 2
Butter Chicken with Brown Rice
Meal 3
Pasta with a Protein Shake
Meal 4
Chicken breast with Sweet potato and potato mixed with Cauliflower, Broccoli , Peas and Corn.
Meal 5
Kangaroo with Sweet potato and potato mixed with Cauliflower, Broccoli, Peas and Corn.
Meal 6
Pasta with a Protein shake or Greek style yogurt mixed with Protein Powder with 1 and half cups of mixed berries and 2 table spoon of Extra Virgin olive oil.