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Overdosing on sugar can create catastrophic consequences, more so than any other shit we stick in our mouths.
short of poisons of course which does not require an overdose.
Not everything is made the same - some things are worse for us than others - its finding a balance - 500 cals of steak isnt the same as 500 cals of ice cream - nor will they bring the same results.
Overdosing on sugar can create catastrophic consequences, more so than any other shit we stick in our mouths.
short of poisons of course which does not require an overdose.
Not everything is made the same - some things are worse for us than others - its finding a balance - 500 cals of steak isnt the same as 500 cals of ice cream - nor will they bring the same results.
Again that's not an argument for sugar being bad. Everything has its threshold. That doesn't make sugar bad.
Going by your logic I could say that you are more likely to get issues eating too much meat than too much veggies therefore meat is poison. Evil evil meat.
What would be better for us, a bowl a day of broccoli, or sugar?
maybe a stupid question, but, refined sugar is not a required additive in the food we eat.
What would be better for us, a bowl a day of broccoli, or sugar?
maybe a stupid question, but, refined sugar is not a required additive in the food we eat.
Sugar is not micronutrient dense, clearly. Once you have eaten foods that have enough various micronutrients you don't get bonus points for eating more. So cutting it out on the basis of micronutrient density is pretty dumb.
I did a banana eating challenge one time. 1kg in 2mins. I think this is ok though because it's "all natural". But then again fructose makes you fat so...