Read a very interesting article in The Age today:
Stevia | Is Stevia Better Than Sugar?
It appears the final product is 'bulked up" with other carbs that are calorific.
I use raw sugar it's more healthy.
you should try coconut sugar, Goosey ... lovely caramel, toffee flavour and unrefined, has protein, iron, lotsa goodness.
I love using it
Stevia, coconut sugar and then raw sugar
you should try coconut sugar, Goosey ... lovely caramel, toffee flavour and unrefined, has protein, iron, lotsa goodness.
I love using it
Brand of stevia makes a big difference only one I have found remotely palatable is professional whey, really good, minimal bitterness or after taste.
yep, best one I've tried and I've tried a few and sometimes had to throw them out
I reckon its best to sweeten strong flavours, my fave is putting it with frozen berries into the microwave then use that mix to flavour my greek yoghurt. Delicious and heaps less cals then the store bought flavoured yoghurts.
I find in my herbal teas I can taste the biterness but in coffee or dark hot chocolate I can't. Don't give up on the stevia its worth experimenting to find mixes that work
Choc why don't you write an eBook of recipes already
I'll help you sell it
All the information you need is at your finger tips, if you have a science background and use the scientific method you don't even need to be qualified. There are so many qualified derelicts out there. Don't you have a damn PhD?You're well acquainted with science IMO
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