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From what I can gather, most people on here are obsessed with full body or upper/lower splits.. so less people would be doing a chest-based workout tonight.
Unless it's 20% of the people responding to 80% of the threads..
Funnily enough I'm running a 4 day a week upper/lower split so if I make it tonight I will be doing incline bench but that's it for chest
From what I can gather, most people on here are obsessed with full body or upper/lower splits.. so less people would be doing a chest-based workout tonight.
Unless it's 20% of the people responding to 80% of the threads..
Funnily enough I'm running a 4 day a week upper/lower split so if I make it tonight I will be doing incline bench but that's it for chest
I get depressed if I don't have constitency it messes me up mentally. Training wise I train instinctively but set days is a must for me. I'm very hard and disciplined on my self even if there's a funeral or wedding I'm very selfish when it comes to my training lol