I think that more than 3 weekly workouts will result in a condition of overtraining.
Nice deadlifts there silverback, but it still doesnt change my opinion on your statement, this has gotten way out of hand.
As for the over training debate it is relative to your recovery, If I was to train more than 3-4 times a week i am shattered, but i get hardley any decent sleep, and food intake could be better.. Olympic lifters at the AIS etc sure they train lots, but there life is controled, food intake is massive, and I am sure they get there 8 hours a night. FADI could elaborate on this further, but from what i have read about his training and food intake It was insane.
i think it also depends on what intensity you are training at. many of the olympic lifters sessions are at 70-80% where as most of your(trofius) workouts are pushing 90-95% and your going to very close to failure. the olympic lifter would never go to complete muscle failure.
Theres only one thing that can fix this situation..
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