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Unless you are deficient its not going to do anything. You can get your vitamin levels checked. Why not get them checked before injecting yourself with A horse vitamin mix.
Unless you are deficient its not going to do anything. You can get your vitamin levels checked. Why not get them checked before injecting yourself with A horse vitamin mix.
What I am suggesting is, "deficiency" isn't the be-all-end-all here.
Supraphysiological doses of B vitamins enhance performance and are commonly used by athletes
The main benefit is cognition. Not going to link anything because a simple google search is full of information
What I am suggesting is, "deficiency" isn't the be-all-end-all here.
Supraphysiological doses of B vitamins enhance performance and are commonly used by athletes
The main benefit is cognition. Not going to link anything because a simple google search is full of information
"Supraphysiological doses of B vitamins enhance performance and are commonly used by athletes"
as with all things athletes do Opinions will vary and on enhancing performance?
"athletes" performing at a high level, IMO - are not always very healthy.
I read a while ago a paper discussing b vitamins and the supposed energy boost they give.
One theory was that doctors used to give b vitamin injections as a placebo treatment. Usually to people who said they felt tired and lethargic but had no actual medical issues that they could find. And now because of this the b vitamin injections have a gotten credit for being able to give an energy boost. Lol.
Just injecting yourself is likely to wake you up in the afternoon anyway.
I read a while ago a paper discussing b vitamins and the supposed energy boost they give.
One theory was that doctors used to give b vitamin injections as a placebo treatment. Usually to people who said they felt tired and lethargic but had no actual medical issues that they could find. And now because of this the b vitamin injections have a gotten credit for being able to give an energy boost. Lol.
Just injecting yourself is likely to wake you up in the afternoon anyway.
Very unlikely that extra vb will create a boost in energy.
Like I said before, if there is a difference then there is most likely a shortage, and something wrong with the overall diet.
A prick in the arse, would get me out of bed pronto.