In this order...

[Fadi]

Now failing to do the above could have you look like this...

Fadi.

 

[Christian]

im confused..

 

[Shrek]

Me too. Failing seems the best option. It will have you looking like Lee Preist. huge and ripped.

 

[The Hulk]

And the nice looking woman becomes a frog...

 

[PowerBuilder]

i understand. Train. Rout work out drink. Shower. Have a bigger meal. Don't die

 

[Shrek]

He's not dying. He's exhausted after a massive workout.

 

[Ben]

Where is the first pic from Fadi?

 

[stralian]

I think he's meant to look upset because he didn't do the things in the right order.
A picture of a weedy guy looking upset may have been more appropriate.

On a side note that frog picture is great haha.

 

[PowerBuilder]

does anybody actually know what context / when was that photo of lee preist taken ?

 

[Fadi]

im confused..

Sorry about that. it's more like this:

Workout, PWO, shower, eat, relax (the last image may have been out of place here since Lee looks huge in it)!

PS: Although the sauna followed by a cool/cold dip helps with recovery as the Russians have found (but who's got the time)?!

Who invented the sauna? | Special News


Fadi.

 

[Fadi]

Where is the first pic from Fadi?

Hello Ben,

Give this a go: 5 Weight Training Myths | Cosmetic Surgery and Beauty


Fadi.