• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

I'm Back =D

  • Thread starter Thread starter Timguyperson
  • Start date Start date
  • Tags Tags
    back
T

Timguyperson

Guest
Okay so I've been lazy. I haven't trained in months, I haven't eaten right in months. And I've gone from 82kg of lean muscle down to 76kg. Pretty shit, but hey I'm back in the game now and I'm gonna get back up there again. I've joined the gym again, and I'm starting to eat right.

Just wondering if it will be easier to get back to 82kg seeing as how I've been there before?
 
Muscle memory is an amazing thing.

Now stop telling everyone about it and get your a$$ to the squat rack!
 
Dude I already worked my ass off today, and I'm about to grab my 7th meal. I'm gonna hit this hard lol. After my 2nd dinner I'm going to work shoulders too tonight haha.

Saw a mate at uni today who was 79kg last time I'd seen him, and I was 80kg. Now I'm 76kg and he is 82.5kg. It was a huge kick in the teeth, and a big reminder of what I've lost.
 
What was the reason for the break Tim? Just plain old laziness?
 
I couldn't afford enough food for a while, plus exams, plus no gym member ship and just trying to work out at home didn't work for me.

But that started it, laziness continued the break for another 2 months.
 
You must log in or register to reply here.
Top