If you have any problems with the registration process or your account login, please contact contact us.
The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.
Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.
Not a lot. Maybe $2000 in 5 years?
I really only use a protein sup when I haven't got the time or the chance to get my hands on real food. They're cheaper per serve and more convenient, but not as good in the long run.
Odourless fish oil is worth the money.
fucking heaps. But it is for specific things which have worked. I have used it all as research (and for personal goals obviously) buying ingredients and making my own. Now I sell ones which I've found worked on the side and my mates love them too.
Better hair, better sex/loads, better memory and concentration and better health. I don't bother with the bulking stuff because, let's face it, a proper diet and protein with the right rest and heavy lifting is enough.
Better hair, better sex/loads, better memory and concentration and better health. I don't bother with the bulking stuff because, let's face it, a proper diet and protein with the right rest and heavy lifting is enough.