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I would like to prepare for my first competiton as a figure competitor and am having difficulty locating someone who specialises in female figure preparation.
I don't want an on-line program rather someone I can see every week or or once a month. Plus I need all my nutrition an general guidance. This will be a 9 month or 12 month process if not longer.
I have been searching on-line in my area and to no avail. I am on the north side of sydney.
Any ideas of a website or gym that I could contact to find the right trainer??
Good luck cant wait to see a few pics of you. That sounds sick but hey body building as a sport is about striving for a perfect body and showing it off. Good luck with your goals. Make sure you dont turn orange tho fake tan is just silly looking.
A friend of a friend used to compete and yeah the orange look was a bit odd.
It's good to have some sort of longer-term goal like that, katie. Helps keep you focused, especially on those days when you have something else you'd rather do
For how the women on the forum are spoken to, I try to use the t-forums as my example. It's supportive of them as lifters, and at the same time appreciative of them as women. It has a sleaze factor, but women get some of that everywhere. And the men post pics, too.
Perhaps we could have a forum rule that no-one may ask for pics unless they themselves have posted recent pics of themselves, say in the last month. This would encourage people to tell us about their progress, and knock down the sleaze factor a bit.