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Ha ha ha yes no wonder people get so angry with me at the gym - the mono lift is really a bicep curls rack so that you don't have to walk out the curls lol
I did something terrible this morning - did my heavy sets in the squat rack then the barbell was set up with 5's each side in the power rack and curled in that aswell.....
I did something terrible this morning - did my heavy sets in the squat rack then the barbell was set up with 5's each side in the power rack and curled in that aswell.....
That brow that Ernie's got in your avatar gives him a fierce look that disturbs me. I'm used to him looking more loveable, like that pic you posted before (where he's got no eyebrows btw).