zero.. hahaz nah man about 6 meals?How many meals do you eat per day on average?
I would regard a meal as something like a protein shake as the minimum.
2 meals a day but sometimes 3-4 especially on weekend and when im not at work.
This is why you are a fat bastard.. hahahahahahahahaha2 meals a day but sometimes 3-4 especially on weekend and when im not at work.
This is why you are a fat bastard.. hahahahahahahahaha
Eating 2 meals a day isn't helping. Get at least 4-5, not 2 large meals.
Show me.
So if I have my breakfast consisting on 3000 cals, I shouldn't have to eat again?
Gimme a break man.
Although I have read that eating frequent meals does not speed up metabolism. Go figure.
I'm also a beliver in the frequent meals speeds up metabolism theory.
I used to do about 6 a day too, but have also reduced to 3 per day.
As you say Franklins, it's so much more convenient.
Calories are calories at the end of the day.....
We use cookies and similar technologies for the following purposes:
Do you accept cookies and these technologies?
We use cookies and similar technologies for the following purposes:
Do you accept cookies and these technologies?