If you have any problems with the registration process or your account login, please contact contact us.
The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.
Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.
Not exclusively, but its a very interesting concept. Chris Bell (Bigger, Stronger, Faster & Prescription Thugs docos) is full carnivore and his brother, Mark Bell, has been Keto for about a year and lost over 45kg of powerlifter fat. Looks ripped as now.
The health secret is to dump processed food and wheat products.
Not exclusively, but its a very interesting concept. Chris Bell (Bigger, Stronger, Faster & Prescription Thugs locos) is full carnivore and his brother, Mark Bell, has been Keto for about a year and lost over 45kg of powerlifter fat. Looks ripped as now.
The health secret is to dump processed food and wheat products.
Yeah. I follow the bell brothers. Have done for years. Chris is s fucken great bloke, really like him. Marks probably been in and out of keto for longer than that. Hes been shredded for a year atleast. Looks jacked AF haha.