If you have any problems with the registration process or your account login, please contact contact us.
The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.
Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.
I used steroids in moderation, and one of the main reasons I lost up to 30 lbs in the off season is because I had no interest in putting any more of that swill into my body than necessary to win shows. I would take truckloads of liver pills, drink oceans of water and pray for my life. Today I use Life Force MD Bio Identical Hormone Replacement a safe, legal route to maximizing my gains. I can get shockingly close to emulating the effects of anabolic steroids, without the risks or illegalities.
on the gear, some amazing feats. 7 plates each side strict hack squat, 3 reps 5 plates bench, 27 plates total leg press, 100 pound single arm alternate curls.