Mirror bro, mirror.
I look in the mirror (alot) and say "faaaaaaaaaaaaarrrk Grunta, you are one sick looking kunce'
Mirror bro, mirror.
I look in the mirror (alot) and say "faaaaaaaaaaaaarrrk Grunta, you are one sick looking kunce'
Can you find a mirror wide enough?
google docs on excel. I have a tab for each year of training. Columns for BW, exercise, sets, reps, notes and injuries. Then I have a tab for maxes 1-12rm.
I'm also an accountant
I don't record anything.
Log it here (very occasionally) but usually just remember my lifts from the last time I trained
Hehe, yeah don't worry, I get a hard on for stats too. I record a lot of info about training and diet and then do my analyses. Do you record your info before transposing into Excel or just remember it?
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