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how are your healthier choices affecting your children?

A

Admin

Administrator. Graeme
Staff member
how easy have your children picked up your healthier habits? How much do you emphasize a healthy lifestyle in your daily lives?
 
I'd totally go nazi on my kids if I had them and they don't want to eat healthy. You don't want your vegies? Then no dinner for you, you little shit.
 
A lot, at the ages of 8 and 11 they know exactly what carbs, proteins and fats are, a sensible balance, they don't touch soft drinks never ask for fast food and only have junk on weekends. I don't have to enforce any of that it's something they have adapted to as part of their lifestyle. That's a lot better where I was at that age.
 
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