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i had an epic failure of the latter the other day that somehow turned into a win - milk, yoghurt, lite cream, protein, raspberries. i mixed it up and it tasted pretty average and the consistency wasn't the best. decided to persevere and pour it in the ice cream maker anyway and it turned out really awesome. had to fight off the missus...
for anyone looking for the lazy option, aldi have a lumina ice cream maker at the moment for $25. cannot vouch for the quality, but if you're after quick, easy hm ice cream then it's worth a look.
OK so a lovely fresh mint infused protein custard is in the fridge to chill overnight before I churn it in the morning for awesome (crosses fingers tightly) protein gelato!
Tastes good so far
Will give flavour options ..
this one is low fat and low carb too which means it is likely to freeze harder than a richer ice cream and needs to soften up a bit before serving (or just serve it soon after churning).
Keto version semifreddo will be up next for keto folk who don't have an ice cream machine
hoping to post the recipe tomorrow night if all goes well (aka I don't get hijacked to do other stuff).
Yes Natvia works well. I talk about substitutes in the recipe post.
what options?
you can use other granulated sweeteners or sugar, as you wish.
I really love this straight out of the ice cream maker. Lovely and creamy.
I can't leave it in my freezer too long right now as my freezer is insane and freezes everything too hard (just bought a new fridge yesterday to replace wonky one...can't wait until it arrives next week!).
haha natvia works well in this. you can use sugar too. check out the post and let me know if there is anything specific.
i give a bit of summary of the role of sugar and fat in ice cream plus also some flavour options instead of mint
the thing with protein ice creams and adding protein powder is that they really are best eaten freshly made. the added protein will change the texture over time so making enough to last a few days is not the best idea.