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hi

  • Thread starter Thread starter u3031394
  • Start date Start date
U

u3031394

Guest
just thought id say hi and introduce myself. my names alex, im 26 and ive been into the gym on and off for a few years, just been off for the last 18months due to injury, but keen to get stuck in again, and gain some weight. site looks great, i look forward to getting some advice!
 
You'll find this is a friendly site with lots of people willing to help, and offer some good advice.

Mine is, hard work, good form, good program, good diet, and commitment, gets results:D
 
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