• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

Hi All

  • Thread starter Thread starter Cliff
  • Start date Start date
C

Cliff

Guest
was a member of the old aus bodybuilding forum a couple of years ago and just found this one now, so here's a little about me.

Name:Cliff
Age:31
Location:Townsville Australia
How long have you been interested in health/fitness?, Always
Favorite foods? So many to choose from.
Favorite exercises? Shoulders.
Goal(s) you would like to reach? 105kg lean
Goal(s) you alredy HAVE reached? Got my ass off the couch.
Favorite song to listen to while working out? Anything like metallica and AD/DC...gets me going.
Favorite movie? Again so many
Favorite TV Show? NCIS
Family/pets? ! snake, 2 turtles, 2 blue tongue lizards, 1 german sherpard
Hobbies:Gym, Fisking, 4x4, Golf sometimes.
One interesting fact not too many people know about you, Im so vein when i see a mirror in the gym,
 
G'day Cliff.
If you reach your goal of 105kg lean you'd could be Australian champion. Nice goal mate but a very difficult one to acheive esp if you are natty.
Good Luck.
P.S - lean is sub 10% BF.
 
Shrek, that depends on how tall he is, doesn't it.
105kg ripped at 6ft 6 would be nothing compared to 105kg ripped at 5ft 10 or 6ft.
 
Ok, just assuming he is between 5"6 an 6"2.
I went to the recent Ausst Champs and the over 100kg winner was 101kg at 5-6% BF so if Cliff gets to 105 ay about the same he is the new Aussie champ.
 
Yeah, 105kg ripped at 6ft would be good, unless you are some sort of deformed mutant !

Shrek, I thought you were about 100kg lean ?
 
I wouldn't say I was lean. I peaked at 115kg a couple of years back but sacrificed bodfat to get there. I've since been as low as 95KG at about 12-15% so I know how hard it is to be 100kg ripped let alone 105kg. I'm 6ft
 
Top